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Sun, Sep 24

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Cumming

Forest & Nature Bathing @ Ted Lare Gardens

Relax, disconnect, and be in the present moment as we walk the grounds and greenhouse space.

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Forest & Nature Bathing @ Ted Lare Gardens
Forest & Nature Bathing @ Ted Lare Gardens

Time & Location

Sep 24, 2023, 9:00 AM – Sep 25, 2023, 11:00 AM

Cumming, 2701 Cumming Ave, Cumming, IA 50061, USA

About the event

Take time to relax, disconnect and feed your soul. This gentle guided walk will focus on using all your senses to explore the natural area and greenhouse. The walk is based on shinrin-yoku or forest therapy which has been shown to reduce stress, increase creativity, lower blood pressure, provide relaxation, offer a connection with nature and many other health benefits.Small sit mats will be available for use, or you may want to bring a small camping chair and bottle of water.This program is geared towards those 16 and older. (Please note the store will be closed to the public during these hours, so we can quietly enjoy the space.) Registration is required at www.tedsgardens.com and the personal investment is $20 per person.

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