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Sun, Oct 15


Des Moines

Forest Therapy Walk & Nature Journal

Create a nature journal to sketch, walk, draw, and express your thoughts. Relax, recharge, reconnect with nature on a forest therapy walk.

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Forest Therapy Walk & Nature Journal
Forest Therapy Walk & Nature Journal

Time & Location

Oct 15, 2023, 1:00 PM – 4:00 PM

Des Moines, 6171 NW 2nd St, Des Moines, IA 50313, USA


About the event

Forest Spirit LLC and the IADNR have partnered together to bring you an afternoon of exploring nature.

Creating a Nature Journal is a great way to record not only what you see in nature, but also your experiences, thoughts and feelings. These may be expressed in the form of words including descriptions, questions that come to mind, thoughts or poems as well as simple sketches or drawings. Rubbings may be made of leaves, bark, feathers or other objects that are encountered along the way.

Then we will go on forest therapy walk to soak in nature’s beauty and reconnect with nature. You may wish to use your nature journal to continue processing your forest therapy experience.

Particiapants should dress to be outdoors. There will be sit mats available for use. You may want to bring a blanket or small camp chair and water bottle. 

Space is limited to 12 participants. There must be  four people registered to host the event. If the event is cancelled due to low registration or inclement weather you will be notified via email and your payment refunded.  Reigstration closes Friday, October 13 at 12:00PM.


  • Program Fee

    The program fee includes all materials to make a nature journal, instructions, guided forest therapy walk, tea & light snacks.

    +$0.50 service fee
    Sale ended



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